Last Updated on June 27, 2024 by Hannah Stephenson
Booked a stay in Sea Point and wondering what to do here?
Sea Point is a goldilocks neighbourhood. It’s not as expensive as the beachy areas but it’s close to town, runs along the seafront, and has a really fun vibe. And with that in mind, I’ve put together a list of the best things to do in Sea Point, from bars to adventurous activities.
Let’s get into it!
1) Walk on the prom
A walk on the prom is a must while in Sea Point. It runs from the V&A Waterfront to Saunders Rocks Beach, so it’s THE place to run, walk, or cycle in the city.
Along the way, you’ll find food and drink stalls, an outdoor gym, and little patches of beach all along the prom. If you want to walk with an ice cream in hand, head to The Creamery and then go from there. And if you go at sunset, I promise you that you’re in for a treat.
2) Eat at the Falafel Guy
Speaking of the prom, I definitely recommend stopping off at the Falafel Guy food truck.
For about R110 you can get a delicious falafel sandwich and enjoy it while looking out at the ocean. If you’re really hungry, they also do bigger shawarma plates, too. There are other food trucks on the pavilion as well, like Pancake Affaire, Chip n Dip, and Posticinos.
The Falafel Guy has actually been so successful that they’ve opened a brick-and-mortar store along Main Road, too!
3) Work out at BUC Fitness
There are plenty of swanky gyms around Cape Town, but none of them beat BUC Fitness.
With insane views of Lion’s Head, first-rate facilities, and more machines than you could ever fit into a single workout, BUC is a fantastic gym.
Even though it’s the kind of place where influencers, sports stars, and actors work out (yes, I’ve seen them myself), it’s very friendly and welcoming. Day passes are available, or if you prefer fitness classes, head to BUC’s Sweat 1000. They have tons of fun classes and sometimes they even crack out tequila at the end!
4) … Or head to the outdoor gym instead
But if you’d rather work out for free, head to the outdoor gym on the promenade.
You actually often see bootcamp classes here, PTs working their clients, and a bunch of very toned people performing callisthenics exercises using the bars. I’m personally not a fan of outdoor gyms, but if you do then this will be right up your alley.
5) Swim at Saunders Rockpool
At the end of the day, there’s nothing better than heading to Saunders Rocks Beach for a picnic… or a swim in that freezing cold water as you watch the sunset. This is one of my go-to spots because the atmosphere is always a winner.
Admittedly, Saunders is nice at any time of day but its super convenient location makes it the ideal spot for a perfect after-work swim. There’s plenty of parking nearby, and you’ll need to bring your own umbrella because there are no hawkers here.
6) Pig Out at Mojo Market
Mojo Market is a permanent indoor food market along Regent Road with tons of great stalls and nightly live music.
The House of Nasi Goreng is one of my favourites. The sticky rib burger from Rib Republic is also amazing if you’re in the mood for some deep-fried deliciousness.
It’s open from 8 am until 12 am so you can come here pretty much any time of day. I normally go for dinner, though, because I like the lively vibe. The music starts at 9 pm!
7) Go for drinks
Sea Point is home to quite a few vibey bars, especially around Regent Road.
My friends and I often go to Arthur’s Mini Super for after work drinks. It’s styled like a mini mart with a funky, retro vibe, and you can sit out on the pavement and people watch. The staff are lovely and I highly recommend their Beach Blonde beer.
Meanwhile, for bougie drinks with a serious view, head to The Nines! This luxurious bar has huge floor-to-ceiling windows, so I recommend trying to catch a sunset here. Book ahead to ensure you get a great table. We walked in, but had to sit pretty close to the bar.
I’m also a big fan of Only Fools, a trendy bar-slash-pub along Regent Road. This place really encapsulates that effortless Cape Town cool vibe, the cocktails are great, and the burgers are absolutely delicious. Plus, I love the Britney Spears collage in the ladies’ bathroom.
8) Eat cheap sushi
There’s something so satisfying about discovering a culinary diamond in the rough, which is why I love Wonderful Sushi so much.
It’s a hidden gem tucked away on the less glamorous end of Sea Point’s Main Road. From its clip art signs and basic decor, you perhaps wouldn’t want to chance eating sushi here, especially when you see how little it costs.
However, one of my friends decided to try it out one day and our entire group quickly descended into a sushi-induced obsession. The sushi here is so fresh, but it’s also mind-blowingly cheap.
9) Party at the Duchess of Wisbeach
Although Sea Point’s nightlife is growing ever more bustling, it’s still not exactly Cape Town’s main after-dark hub of Cape Town. You might not expect to find one of Cape Town’s most rowdiest party spots here, but the Duchess reigns supreme.
The Duchess of Wisbeach is a pub-slash-restaurant-slash-party-paradise. Things really kick off on Thursday, Friday, and Saturday nights. Thursdays are particularly notorious.
It goes like this: you head to The Duchess at around 7:30 pm for a meal. About two hours later, the unreasonably attractive waitstaff will around and hand out sparklers. The next thing you know, you’re standing on the table singing “Sweet Caroline.”
If you want to come and party at The Duchess (and I highly recommend that you do) then make a booking well in advance.
10) Rent a Bike with Upcycles
You can rent a city bike with Upcycles. It’s located along the prom, next to the Sea Point Pool.
You can rent a city bike, go for a cycle, and drop it off at either the Waterfront or Camps Bay. The ride from Sea Point to Camps Bay is especially beautiful!
The prices for city bikes are as follows:
- R90 for 1 hour
- R130 for 2 hours
- R180 for 3 hours
- R260 for a half-day
- R330 from morning until sunset
Upcycles in Sea Point is open every day until sunset.
11) Swim at the Sea Point Pool
The Sea Point Pool is a huge saltwater pool right over the ocean. It’s super cheap to swim here at just R34.50 per adult. The water can be chilly, but it’s warmer than the ocean.
As well as the Olympic-sized pool, there are two kids pools here and a diving pool.
12) Play Putt Putt on the Prom
There’s a putt putt (aka mini golf) course along the prom, and you can play a game for just R40 per person. You can even get three games for R80 and stay for a while!
The course is bright and fun, and it’s all open air so you have sea views while you play. Plus, you’ve got Lion’s Head in the background, so it’s great for photos. It’s super popular and a really fun way to spend an afternoon.
The putt putt course is open from 9 am until 9 pm daily, and you don’t usually need to book.